San Miguel FAQ

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If an employee is required to work on one of the Official Government holidays, they receive regular payment for the day plus double time for hours worked as per Articulo 74 of the LEY FEDERAL DEL TRABAJO. — Sonia Diaz

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Reminder: This is continuing Sunday February 19.

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My understanding is that the only option for an in person U.S. Notary is the consulate.

You might check with the other party in your transaction to see if a virtual notary would be acceptable.

Also, I have seen statements from Ángel Marín Díaz of Inmtec to the effect that they can provide a service that may be acceptable to the other party. I don't fully understand what he is referring to, or the cost and I may be confused but it may be worth checking out.
http://www.inmtec.com/

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Please contact John Doherty via email at jd98lvathotmaildotcom.

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And, they have an excellent veggie burger for those so inclined.

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I make a point of trying to Walk Mindfully paying attention to just walking. If I catch my attention wandering I use the title of this post as a mantra, Watch your step, with each step.

If you are interested in this panel you might also be interested in this seven part series:

Do Angioplasty Heart Stent Procedures Work?

There are demonstrably no benefits to the hundreds of thousands of angioplasty and stent procedures performed outside of an emergency setting. They don’t prevent heart attacks, enable you to live longer, or even help with symptoms any more than placebo (fake) surgery.

Part 1: Do Angioplasty Heart Stent Procedures Work?
Part 2: Why Angioplasty Heart Stents Don’t Work Better.
Part 3: The Risks of Heart Stents.
Part 4: Angioplasty Heart Stent Risks vs. Benefits.
Part 5: Do Heart Stent Procedures Work for Angina Chest Pain?
Part 6: Why Are Stents Still Used If They Don’t Work?
Part 7: Heart Stents and Upcoding: How Cardiologists Game the System.
By Michael Greger M.D. FACLM.
Click the links above for more.

Or, you might be interested in this post:
How Not to Die from Heart Disease

Betteridge's law of headlines is proven correct, once again.

Betteridge's law of headlines is an adage that states: "Any headline that ends in a question mark can be answered by the word no." — Wikipedia: Betteridge's law of headlines

Is paying higher wages bad for Mexican workers? No.

Thanks for the feedback!

For a cheat sheet of all of Dr. Greger's recommendations, see his Optimum Nutrients Recommendations page.

And remember, NutritionFacts does not sell food, supplements or vitamins and does not accept advertising.

This is part of the reason that partisan politics are not allowed on SMAFAQ.
...

3. No politics. Especially no partisan politics.

SMAFAQ Forum Rules.

This Don Day review of Soltribe is of the old Soltribe which had very limited seating, a tiny kitchen and because of the tiny kitchen, a very limited menu. They had a handful of regular items and a weekly special.

Now they have moved to the top floor of Mercado Sano where they are open 9 am - 10 pm, 7 days a week. The Grand Opening of the new space was Dec 31, 2022.

All of the food is vegan and gluten free except the sourdough bread which is vegan but not gluten free.

They now offer beer, wine, mocktails and cocktails.

You can get brunch daily until 1 pm and they still have my favorites: the Chicken N' Waffles and the Loaded Hash Browns and more great brunch selections

Their Kale Caesar Salad is fabulous as is the Italian Chopped Salad. I love the Oyster Mushroom Po Boy Sandwich and the Fried Sage Alfredo Gnocchi.

Oh, and the appetizers! The Truffle Mac N Cheese, and their Nachos are great!

There is also a wide selection of desserts.

There is still a lot we haven't tried yet but we'll be working our way through the menu.

At the moment my two favorites are the Truffle Mac N' Cheese appetizer (big enough to be an entree for one or appetizer for two) and the Loaded Hash Brown Potatoes.

As Don Day says "Everyone should go once. Vegans should go once a week."

Merry Christmas / Feliz Navidad

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